Quite likely you won’t need to travel further than your kitchen cupboards for some candida relief. Yeast infection home remedies are often useful for quick relief as well as attacking the cause, unlike drugstore remedies. In fact, yeast responds particularly well to home treatment remedies. Let’s check out some powerful weapons against candidiasis. Anyhow, it can’t hurt to try them before you run off to the pharmacy for some expensive, messy cream.
Yeast infections do not plague only women. They hit both men, women and even children. Candida is actually a fungus, and fungus loves a warm, dark, humid environment to thrive. Which makes the vagina is a great place for yeast, but it’s not the only place; yeast finds this warm, dark, moist environment in other places too. Yeast infections can occur in the mouth, around dentures, between skin folds, below breasts, nailbeds, and even the penis. For this reason, the yeast can be spread through sexual intercourse.
Cleanliness is of course the obvious and absolute first and most basic step. Keeping the area clean and dry is essential. However, home treatment for yeast does not have to stop at hygiene. Below are some tried and true yeast infection home remedies. You may want to try them during a solo night in, but you give them a chance, you’ll likely be surprised with their efficacy. Here they are.
Best Yeast Infection Home Remedies #1 : Plain Natural Yogurt
One of the best natural yeast infection home remedy treatments, plain, unsweetened yogurt has myriads of good bacteria in the form of lactobacillus acidophilus. It is exactly these bacteria that are in short supply when yeast infections strike.
Candida is normally present in the body in small, controlled amounts at any given time, but in an uncompromised system, good bacteria keeps yeast in check. Yogurt, by providing those good bacteria, helps to bring that balance back. Another benefit of yogurt is that it aids digestion. Stay away from sweetened yogurts, since sugar helps yeast to grow, thus defeating the purpose.
Because yogurt is so powerful at battling yeast infection, you can step up the fight by applying the yogurt topically to the the affected area. For a vaginal infection, soak a tampon in yogurt and insert.
Best Yeast Infection Home Remedies #2 : Garlic
Garlic is a powerful enemy of yeast and can really provide almost instant relief. Garlic provides many benefits beyond battling candida, including lowering LDL (bad) cholesterol, as well as blood pressure levels.
If you don’t mind the smell, try inserting a small clove internally (for vaginal candidiasis), or press a clove into a glass of water and drink it fast. If you don’t want to use fresh, raw garlic, try garlic capsules.
One capsule every four hours can provide quick results. Garlic is truly one of the best yeast infection home remedies because it starves the yeast
Best Yeast Infection Home Remedies #3 : Apple Cider Vinegar
One of the most amazing potions for about a thousand different ailments, apple cider vinegar is also useful as a yeast infection home remedy. Apple cider vinegar attacks candida internally and externally to alleviate symptoms. You can add a couple of tablespoons to a glass of water and drink it, or pour a cupful into your bath water and soak in it.
(Caution: If you don’t dilute apple cider vinegar, it will burn your throat, skin, or whatever it touches!)
It’s not likely that apple cider vinegar alone cure the yeast infection, but it will almost certainly give some immediate relief, and is a good addition to a yeast elimination strategy. Surprise bonus: apple cider vinegar helps with weight loss.
Note: only buy raw, unfiltered apple cider vinegar with the “mother”.
Like any kind of treatment, check with your doctor before employing these or any yeast infection home remedies.